Sunday, January 16, 2011

Health & Spa Therapies for Capricorns

Capricorn December 22 - January 20

Capricorns can derive great benefit from a spa visit, as it affords them an opportunity to relax and unwind, something that those born under this hard-working, goal-driven sign often need. It can help them recommit to making their personal well-being rather than just their work and family obligations- a top priority. Because their sign governs the bones, joints, and skin, they want to pay closer attention to these areas. Prone to rigidity and highly structured nature, treatments that allow Capricorns to relax their bodies and mind will do wonders for their vitality. For Spa and Wellness therapies look into Swedish massage as it helps the Capricorn relieve stress and muscular tension as well as symptoms such as pain and reduced rang of motion that is associated with arthritis of the Capricorn-ruled knee joint and Body-Moisturizing Treatments. As Capricorns need to pay special attention to their skin, keeping it healthy and well hydrated.

Capricorn Supporting Foods include Goat’s Milk, Leafy greens and Vitamin D- Rich foods


Essential oils that benefits the Capricorn
Cypress is especially good for soothing rheumatic pain and enhancing skin tone.
Frankincense has great skin-rejuvenating properties, an especially beneficial attribute for Capricorns
Scotch Pine is a great scent to use all year long, but especially during the winter season, including he months of December and January, when the sun is in your sign. Its exhilarating scent is just the ticket for lifting the winter blues

Crimson Moon Spa Therapies for the Capricorn would include but not limited to:

24K Gold Hydrating Facial
Milk & Honey Body Polish
Moor Mud Body Wrap
Sundari Massage
Kansa Vatki Foot & Leg Massage
Milk & Moor Mud Pedicure



Stephanie Gailing can determine the best approach to your well-being by charting celestial bodies. Her book, Planetary Apothecary is an overview of health concerns particular to your astrological markers and includes specific advice on nutrition, yoga poses, relaxation, aromatherapy, and natural remedies aligned with each sign.
Available at www.CrimsonMoon.com

Saturday, January 15, 2011