Looking for healthful stocking stuffers? Dry Body Brushes are now in stock, either with handle or strap, $6.95 and pack a punch of Wellness for all!
This is a process that has been around for centuries. Skin brushing opens pores, stimulates sweat glands, and increases blood circulation while encouraging the body to release waste material from the cells near the surface of the body. It will get rid of dead skin, dirt, and some acid. It will make your skin glow while it moves lymph and blood. Dry body brushing is an incredible tool to use to get your lymph moving and keep it moving—this makes a healthy you! It is one of the easiest and least expensive ways to detox at home. You can do it every day or just a few times a week and reap the benefits. The dead skin comes off and this means you will have fewer bacteria on your skin (healthier for you and for those around you). For best results, follow with a hot shower to open the pores allowing the toxins to come out and be washed away.
Benefits:
• Removes dead skin layer
• Tightens skin
• Helps in digestion
• Stimulates circulation
• Removes cellulite
• Increases cell renewal
• Cleans lymphatic system
• Strengthens immune system
• Stimulates glands thus helping all of the body systems perform at peak efficiency
• Improves exchange between cells
• Increases your skin’s ability to eliminate toxins
• Improves the health of the liver and kidneys because it enables the skin to take on more of the burden of detoxification
• Stimulates the nervous system (that helps improve its function)
• Tones muscles
The brushing procedure should be light—you are not attempting to remove skin. It should be light and gentle, quick small stokes, removing the brush from the skin in between strokes. You’re kind of flicking the brush against the skin. You may see some reddening of the skin—this should be a simple flush as the skin reacts to the contact and stimulus of the brush. If you are seeing a reddening of the skin due to abrasive contact with the brush you are brushing too hard. If you see scratch marks you are REALLY BRUSHING TOO HARD. You’re not trying to remove skin. It’s really not that much effort. When you make the little flicking motion you are taking the positive energy from the brush and moving it, using static electricity thereby increasing the energy, and as you come off of the skin you are actually pumping the lymph!
Before you start, here are your rules of thumb:
• Start on the right side first—always do right side then left side.
• Always brush towards the heart (note: arms are considered to be something that hangs down at your side, so you brush from the hands to the shoulders).
• You will do all of these moves in threes.
• Note: This will probably give you energy. You may not want to do this just before going to bed, as you may not sleep.
• You don’t need to cover all of the skin, but you can if you want.
• Avoid areas of broken skin or rashes.
Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein.
Crimson Moon Spa & Boutique
400 2nd Street N., Safety Harbor, Fl 34695- www.CrimsonMoonSpa.com
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